The Four Pillars Of Health
Author: iHealth Date Posted:15 March 2018
Scientists have long looked at the effects of environmental pollution and other effects on the global levels of oxygen. Recently in Beijing, China, levels of pollution were measured above 516 in the EPA’s AQI (Air Quality Index). What is interesting is that the index only goes up to 500! Let me paint a picture here. The EPA guidelines warn anything above only 200-300 in the index means any adult with heart or lung problems and all children should avoid physical activity or even going outside!
Dust and pollution particles smaller than 10 micrometers can pass through the protective layers of the nose and mucus, possibly causing heart or lung problems or even cancer. It’s no secret, the earth is in some trouble when it comes to clean air-shortage and excessive pollution. With nearly half of the planet’s forests gone and pollution on the rise, oxygen depletion and it’s effects are being felt by most people in some form.
People today spend more time indoors and in cars and as a result, their air quality intake can be poor and their oxygen levels low. Exercise, fresh air and minimising exposure can all help if the right conditions are met. Enhancing the bodies ability to utilise and absorb oxygen is the primary function of Cellfood. The human body craves oxygen, our bodies' most vital need. Our ability to absorb and use oxygen is critical for life.
Enzymes are protein-based catalysts found in every cell of every living plant and animal, including humans. All of our life processes are sustained by metabolism. Metabolism is the series of chemical reactions responsible for everything from growth and reproduction to digestion and breathing. Enzymes are extremely important to metabolism as they control and regulate the metabolic pathways.
The number of enzymes a cell produces is limited, and as a result, we must rely on the food we consume to replenish enzymes in the body. Unfortunately, the average diet of fast food, soft drinks and coffee does not provide a healthy amount of enzymes. Valuable enzymes are depleted when food is fried, microwaved, baked, frozen, canned, or even dried. There are not enough vital nutrients left to fuel the body. Common side effects of enzyme insufficiencies in the body include: Fatigue, headaches, excess weight gain, heartburn, bloating, constipation, gas and moderate to severe digestive disorders.
Take digestive enzymes, for example. Digestive enzymes breakdown food into smaller compounds that are then introduced into the bloodstream. When this process malfunctions, the body cannot properly absorb the necessary nutrients and byproducts of digestion. Instead, the unabsorbed food particles collect in the bowels and become a nutrient-rich source for unwanted bacteria and yeast. Digestive disorders are very disruptive to your normal routine and can be extremely painful and debilitating. Enzymes are absolutely essential to properly digest and assimilate food. The conclusion is, we need to supplement enzymes both digestive and metabolic.
Traditionally, eating fresh grains, fruits, and vegetables grown in nutrient-rich soil has been the primary supply for a full spectrum of ionic minerals.
Unfortunately in today’s world, naturally occurring, nutrient-rich soil is becoming increasingly rare. Eons of vegetation growth and aggressive modern farming techniques have brought many of the earth’s minerals to the surface where they have been washed away.
Synthesised fertilisers are routinely applied to farms and fields where minerals have been depleted. But man-made fertilisers provide only enough mineral substance to support basic plant life. Numerous trace minerals essential to human life don’t get replenished.
Where Have All the Minerals Gone?
Many of the trace elements once abundant in soil have been washed into the oceans. In the oceans they are found in their proper proportions—the same basic proportions that are found in healthy human bodies.
In a few surviving inland seas such as the Great Salt Lake of Western North America, these essential elements exist in highly concentrated, salubrious proportions. This healthy, intricately balanced proportion of minerals and trace elements found in sea water is beneficial to the human body.
Today, these life-sustaining sea waters contain all of the minerals and elements necessary to support human life. Most importantly, these minerals and elements are ionic and in perfect balance—prime for being absorbed into the cells of your body.
The Importance of Ionic Minerals
Every second of every day your body relies on ionic minerals and trace minerals to conduct and generate billions of tiny electrical impulses. Without these impulses, not a single muscle, including your heart, would be able to function. Your brain would not function and the cells would not be able to use osmosis to balance your water pressure and absorb nutrients. To ensure you are getting the ionic minerals and electrolytes your body needs, only choose ionic mineral supplements or supplements that contain ionic minerals.
“Experts estimate 90 percent of Australians suffer from mineral imbalance and deficiency.”
Antioxidants are nutrients — including vitamins like E and C — that prevent or slow oxidative damage throughout the body. Without busting out the biochemistry books, when cells use oxygen, they naturally generate free radicals (by-products) which can cause cellular damage. Antioxidants act as free radical bounty hunters that often prevent and repair damage done by the free radicals.
Researchers are continuously learning more about how oxidative stress plays a role in the development of many diseases and age-related conditions, and how antioxidants might help to prevent them. Antioxidant intake may be protective against dangerous diseases such as cancer, cardiovascular disease, and neurodegenerative diseases like Parkinson’s and Alzheimer’s.
Some antioxidants, such as the compound glutathione, are produced by the body to naturally defend against oxidative stress. Others we get through diet, such as vitamin C and vitamin E.
There are numerous foods with some antioxidants that benefit our health, including polyphenols from berries, carotenoids from sweet potatoes, resveratrol from grapes, and more. Oftentimes, the most colourful foods have the most potent antioxidants.
Supplementing with antioxidants is beneficial when the diet is inconsistently lacking foods saturated with these. A plant based protein powder loaded with fruits vegetables and berries will supply a quick and nutrient dense boost to your daily antioxidant and healthy eating regime. Life 2U is such a product rich in broad spectrum nutrients is delicious and the perfect companion to Cellfood.
Cellfood and the 4 pillars
Cellfood is a great source of all of these four pillars of health. For over 50 years, NuScience Corp have produced Cellfood now sold in more than 94 countries. Millions of users have incorporated Cellfood into their daily routine to enhance their nutritional intake. Interestingly, Cellfood is now one of the biggest selling products in China. (a country notorious for poor air quality, depleted soil, high stress and questionable food processing). Millions of people in countries, where these problems are on the increase, trust Cellfood and continue to enjoy it’s benefits.
Cellfood continues to be a solid and wise choice for people in Australia who care about what they put in their bodies and want to minimise the potential effects from our environment, over processed foods, chemical additives in food and water and industrial and indoor lowered air quality. Cellfood may help increase metabolism, regulate hormones, detox the body and assist in weight loss. A truly 'all in one' representing solid value and proven benefits. All of this and without one single reported side effect since 1969. Truly 'the' go to product for health and wellbeing...